Grief & Loss
“Bringing compassion to our suffering is an act of generosity. It helps us remember that we, too, are part of this breathing, pulsing world. We are reminded that, by the mere fact of our being here, we qualify for the soothing waters of compassion.”
Francis Weller, The Wild Edge of Sorrow
Compassionate Support for Suicide Loss
If you’ve lost someone to suicide, the grief can feel especially heavy and complex. You might be carrying shock, guilt, anger, or questions that have no easy answers. This kind of loss can feel isolating, but you don’t have to face it alone. We offer compassionate support for suicide loss, holding space for your pain with care. Together, we’ll work gently toward healing, honoring your loved one, and finding hope in the midst of deep loss.
How Therapy Can Help
In grief counseling, we create a safe, nurturing environment where you can:
Speak openly about your loss without fear of judgment
Understand and express difficult emotions
Learn ways to care for yourself in your grief
Reconnect with meaning, love, and life…in your own time
There is no “right way” to grieve. There is only your way, and we’re here to walk it with you.
Honoring Your Grief
Losing someone or something deeply meaningful changes everything. Grief can touch every part of your life: your emotions, your relationships, and your sense of self. Some days you may feel okay, and the next day you may feel broken all over again. It may come in waves, feel unpredictable, or leave you wondering how to go on. At Thinking Gray Therapy, we offer a gentle space where your grief is honored and your pain is met with compassion, not judgment.
